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Post traumatic Stress Disorder, commonly known as PTSD, is a serious mental disorder that plagues a lot of people. Nightmares, negative thoughts, flashbacks of the trauma, anger, and sadness are a few of the turmoil that these individuals undergo. For decades, experts have worked tirelessly to explore the best treatment for PTSD. And now finally, […]
Best Treatment For PTSD With Long Term Results Read More »
What?! Anger management class? Is that not for people who throw things and get into fights? Well, if that is the first question that came to your mind, you are not alone. Most people who have anger issues hardly know or admit that they have one. Unlike the pop culture representation of anger, it is
Anger Management Class – Do You Need To Enroll In One? Read More »
In 2011, when Sam Duboc, the founder of Air Miles and Pathways to Education in Canada found himself battling depression after losing a close family member in October and experiencing various life challenges, he realised the importance of easy access to adequate mental health care at affordable rates immediately. The successful entrepreneur has theoretical knowledge
Text-Based Mental Health Therapy Created by Depressed Entrepreneur Read More »
According to the current statistics on common-law relationships, the rate of breakups and divorce in Canada is approximately 50% higher than the last couple of years. This has led to an imminent need for attention on the impact it creates on families, especially the children because researches and statistics show that the adverse effect of
Preparing Families to Cope With Separation with Dr.Ellie Bolgar Read More »
Building a stable relationship with your partner is a task that comes with many challenges, but the rewards can be sweet. But when you are continually arguing about minor issues, it can be problematic both for your relationship and for your mental health. To solve problems and deal with the challenges in dealing with a
Five Signs You and Your Partner Need Couples Therapy Read More »
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