Depression is a common symptom of a chemical imbalance in the body and often mistaken for mental illness. It is therefore important to diagnose depression with utmost care and systematic approach. Sometimes patients suffering from depression are prescribed with drugs and medications that only offer temporary relief.

At Friendly Counselling, our social workers in Greater Toronto Area provide exclusive depression therapy to all age groups, irrespective of gender, sex or other human-made barriers. We understand that different types of depression reciprocate for different kinds of approach so we try to delve in as close as we can to device a method that is most effective to the individual needs.

When to Seek Depression Therapy

If you feel the recurring symptoms of depression or anxiety without the use of medication

If you want to end the self-harming behaviours that prevent you from moving forward towards a positive lifestyle

Alienating intimate relationships without reasons that seem incomprehensible

Pressure from work, society, peer groups or others that you cannot focus on your individuality

Family or relationship crisis that you find hard to come into terms with or express them.

Feeling stuck in a life or unmotivated to move forward

Understand the causes and find a cure for your condition without feeling judged or ashamed.

At Greater Toronto Area, our social workers specialise in Friendly Counselling, and we offer effective services that cater to people dealing with depression. Our goal is to alleviate the emotional, psychological and mental condition of people who need guidance and support with the best solution that can restore normal and happy lives. We aim to:

• Reduce the onslaught of psychological trauma
• Resolve emotional issues with support and guidance
• Make personal changes
• End destructive behaviours and habits
• Alleviate psychological and emotional symptoms
• Return to a healthier and happier lifestyle
• Establish a dependable and stable routine

Benefits of Depression Therapy

• At our institution, we evaluate the mental health condition and define a wellness goal for each by identifying triggers that worsen the symptoms of depression.
• We can help to overcome fears, insecurities and unhealthy habits and harmful behaviour.
• We device effective strategies to help you cope with stress and crises by making sense of the cause of the condition.
• Understand and gain a new perspective from the past experiences and concentrate on the present to have a better outlook of the future.

If you need someone to talk to, help you understand and provide mental and emotional support with anything that is stressing you, step into the comfort of Friendly Counselling if you are in and around Greater Toronto Area, and we will help you identify and separate your true potentials.